Exercise and Sport Science is a Bachelor Degree program offered by Keiser University in Lakeland, FL. The program takes 4 Years to complete, with a total tuition of $99,264.
Program Overview
Keiser University's Bachelor of Science in Exercise and Sport Science teaches the scientific principles behind human movement, athletic performance, and physical fitness. Coursework spans exercise physiology, structural kinesiology, nutrition, biomechanics, injury prevention, and corrective exercise strategies, giving students a broad foundation in how the body responds and adapts to physical activity.
Students learn to assess cardiovascular function, muscular strength, and overall health, and to design safe, effective activity and conditioning programs for a wide range of populations, from general fitness clients to competitive athletes and special populations. The program emphasizes hands-on application, health-risk assessment, exercise leadership, and the business and ethics of working in sport and wellness settings.
The degree prepares graduates to step directly into fitness, strength-and-conditioning, and wellness careers, and it can also serve as a foundation for graduate study or entry into related allied-health fields. Concentration options let students tailor the program toward applied fitness and human performance, advanced exercise physiology, or preprofessional preparation.
What sets this Program apart
- Choice of concentrations, including Health and Human Performance, Applied Exercise Physiology, and a Preprofessional track, so you can align the degree with your career goals.
- Hands-on learning through applied coursework, externship-style experiences, and capstone projects rather than lecture alone.
- Curriculum built to prepare students for recognized industry certifications such as those from the National Strength and Conditioning Association (NSCA) and the National Academy of Sports Medicine (NASM).
- Flexible delivery with online, on-campus, and hybrid formats at select campuses.
- Keiser's one-class-at-a-time model with small classes and a low student-to-faculty ratio, taught by experienced health and wellness professionals.
Admission Requirements and Process
Admission includes Keiser University's general requirements plus any program-specific requirements listed below, followed by the university's monthly-start application process.
School Information
Location
Why Accreditation Is Important
Attending an accredited institution means your education has met rigorous, independently reviewed quality standards designed to protect students.
This program: Keiser University is institutionally accredited by the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC).
- A reliable indicator of educational quality
- Eligible for federal Title IV financial aid
- Recognized by employers nationwide
- Credits earned toward a respected credential
General Requirements
- High school diploma or GED equivalent; applicants with foreign credentials must have them evaluated by a NACES-member service
- Meet with an admissions counselor and complete the admissions interview process
- Submit a completed application with the one-time $55 application fee
- Provide proof of prior education (official high school/GED or college transcripts)
- Complete the FAFSA (Keiser FAFSA School Code 015159) if applying for financial aid
- Complete Human Anatomy and Physiology I and II with a minimum grade of 2.0 before beginning major (upper-division) coursework
- Complete Structural Kinesiology and Exercise Physiology as prerequisites before enrolling in Motor Development coursework
Application Process
- 1Submit ApplicationComplete the online application form with your personal information and educational background.Apply Now
- 2Submit TranscriptsProvide official high school transcripts or GED certificate. Some programs may require additional documentation.
- 3Financial AidComplete the FAFSA to determine eligibility for federal financial aid. Meet with a financial aid advisor to review your options.FAFSA Code for Lakeland Campus: 015159Complete FAFSA Application
- 4EnrollmentOnce accepted, complete enrollment paperwork, register for classes, and attend orientation.
Program Schedule
The program follows Keiser University's signature one-class-at-a-time model delivered in four-week terms, with new classes starting every month and day, evening, and online options available at select campuses. Students may study fully online, on campus, or in a hybrid format.
The bachelor's degree totals 120 credit hours across 40+ courses and takes approximately 40 months to complete for a typical full-time student, though actual length varies with transfer credit (up to 12 credits may be accepted) and individual pace. Progression standards apply: students must complete Human Anatomy and Physiology I and II with at least a 2.0 before advancing to major coursework, and certain courses (such as Motor Development) require Structural Kinesiology and Exercise Physiology as prerequisites. Applied experiences and a capstone project provide hands-on practice in fitness assessment and program design.
- September 28th, 2026
- October 26th, 2026
- November 23rd, 2026
- January 11th, 2027
- February 08th, 2027
- March 08th, 2027
- April 05th, 2027
- May 10th, 2027
- June 07th, 2027
- July 05th, 2027
- August 02nd, 2027
Curriculum
The curriculum combines general education with lower- and upper-division exercise science coursework covering exercise physiology, kinesiology, nutrition, strength and conditioning, corrective exercise, injury prevention, and research methods. Representative courses are listed below.
Required Courses
| Name | Credits |
|---|---|
| Lower Division Exercise and Sport Science Major Courses (16.0 credit hours) | |
| Structural Kinesiology* | 4.0 |
| Health and Performance Assessment* | 4.0 |
| Principles of Health and Fitness* OR | 4.0 |
| Integrated Fitness Programming* | 4.0 |
| Exercise Physiology | 4.0 |
| Lower Division Exercise and Sport Science Major Elective Courses** (10.0 credit hours) (HHP only) | |
| Nutrition in Health and Wellness | 4.0 |
| Psychology of Exercise and Sport | 3.0 |
| Health and Fitness Facility Administration | 3.0 |
| Foundations of Personal Fitness Training | 3.0 |
| General Education Courses (32.0 credit hours) | |
| American History Pre 1876 | 3.0 |
| American History Since 1876 | 3.0 |
| Strategies for Success | 3.0 |
| Political Science | 3.0 |
| Introduction to Psychology | 3.0 |
| Sociology | 3.0 |
| Communications (3.0 credit hours) | |
| Speech | 3.0 |
| Computers (3.0 credit hours) | |
| Introduction to Computers | 3.0 |
| English (6.0 credit hours) | |
| English Composition I* | 3.0 |
| English Composition II* | 3.0 |
| Humanities/Fine Arts (3.0 credit hours) | |
| American Literature | 3.0 |
| English Literature | 3.0 |
| Creative Writing | 3.0 |
| Mathematics (6.0 credit hours) | |
| College Algebra | 3.0 |
| College Mathematics | 3.0 |
| Applications of Mathematics | 3.0 |
| Statistics* (required) | 3.0 |
| Natural Science (8.0 credit hours) | |
| Human Anatomy and Physiology I* | 4.0 |
| Human Anatomy and Physiology II* | 4.0 |
| Upper Division Exercise and Sport Science Major Courses (28.0 credit hours) | |
| Strength Training and Conditioning | 4.0 |
| Research Methods in Health & Human Performance | 4.0 |
| Motor Development Skill and Learning | 4.0 |
| Corrective Exercise Techniques | 4.0 |
| Exercise and Sport Nutrition | 4.0 |
| Advanced Care and Prevention of Athletic Injuries | 4.0 |
| Exercise Programming for Special Populations | 4.0 |
| Health and Human Performance Concentration (34.0 credit hours) | |
| Exercise and Sport Pharmacology* | 4.0 |
| Stress Management* | 4.0 |
| Health and Fitness Business Management* | 3.0 |
| Techniques in Group Fitness Instruction* | 4.0 |
| Advanced Concepts in Exercise Physiology* | 4.0 |
| Interpersonal Communications | 3.0 |
| Critical Thinking | 3.0 |
| Writing for Managers | 3.0 |
| Exercise and Sport Science Capstone or Externship I | 3.0 |
| Exercise and Sport Science Capstone or Externship II | 3.0 |
| Exercise and Sport Science Capstone or Externship III | 4.0 |
| Exercise and Sport Science Capstone or Externship IV | 4.0 |
| Applied Exercise Physiology Concentration (44.0 credit hours) | |
| Biology I | 3.0 |
| Biology I Laboratory | 1.0 |
| Biology II | 3.0 |
| Biology II Laboratory | 1.0 |
| General Chemistry | 3.0 |
| General Chemistry Laboratory | 1.0 |
| Advanced Chemistry | 3.0 |
| Advanced Chemistry Lab | 1.0 |
| Physics I | 3.0 |
| Physics I Laboratory | 1.0 |
| Physics II | 3.0 |
| Physics II Laboratory | 1.0 |
| Physiology of Fitness & Exercise | 4.0 |
| Exercise and Sport Science Capstone or Externship I | 3.5 |
| Exercise and Sport Science Capstone or Externship II | 3.5 |
| Preprofessional Concentration (variable credit hours) | |
| Biology I | 3.0 |
| Biology I Laboratory | 1.0 |
| Biology II | 3.0 |
| Biology II Laboratory | 1.0 |
| General Chemistry | 3.0 |
| General Chemistry Laboratory | 1.0 |
| Advanced Chemistry | 3.0 |
| Advanced Chemistry Lab | 1.0 |
| Physics I | 3.0 |
| Physics I Laboratory | 1.0 |
| Physics II | 3.0 |
| Physics II Laboratory | 1.0 |
| Physiology of Fitness & Exercise | |
Cost of Attendance and Financial Aid Information
Tuition is charged per 16-week semester based on scheduled credit hours. At full-time enrollment (12 to 17.99 credits), undergraduate tuition is approximately $12,408 per semester (Keiser Undergraduate Tuition & Fee Disclosure; subject to annual review). For a 120-credit-hour program completed at a typical full-time pace, estimated total tuition is roughly $99,000. A one-time $55 application fee and a one-time $145 registration fee also apply at enrollment. Individual costs vary with transfer credit, pace, and any course-specific resource or lab fees, so students should confirm exact charges with financial services and use Keiser's Net Price Calculator at https://www.keiseruniversity.edu/NPC-index.html.
Eligible students may access a range of financial aid options, including:
- Federal Pell Grants and Federal Supplemental Educational Opportunity Grants (FSEOG)
- Federal Direct Subsidized and Unsubsidized Loans and Direct PLUS Loans
- Federal Work-Study
- Florida Student Assistance Grant (FSAG) and EASE grant for eligible Florida residents
- Institutional scholarships
- Veterans and military education benefits
The FAFSA (School Code 015159) must be completed each year to determine aid eligibility.
Estimated total program tuition of about $99,264 (full-time semesters at ~$12,408/semester); actual cost varies with pace and transfer credit.
Career Outcomes
Graduates are prepared for a variety of roles in fitness, human performance, and wellness settings, including:
- Strength and conditioning coach
- Exercise physiologist
- Personal trainer or fitness instructor
- Sports performance or wellness coach
- Corporate or community wellness coordinator
- Recreation, camp, or community program director
- Health and fitness facility manager
- Athletic training support staff
The curriculum is designed to prepare students for widely recognized professional certifications, including those from the National Strength and Conditioning Association (NSCA) and the National Academy of Sports Medicine (NASM). Specific certification eligibility and exam requirements are set by each certifying body. The degree can also serve as preparation for graduate study or entry into related allied-health programs.
What to expect as a Keiser University student
Expect a science-forward program that moves from foundational anatomy, physiology, and kinesiology into applied strength and conditioning, nutrition, corrective exercise, and program design. You will study one course at a time in focused four-week terms, balancing lecture with hands-on labs and assessments where you practice measuring cardiovascular function, muscular strength, and movement quality.
You should plan to meet progression standards, such as completing Anatomy and Physiology with a 2.0 or higher before advancing, and to apply your learning through externship-style experiences and a capstone project. Whether you study online, on campus, or in a hybrid format, you will work closely with experienced faculty in small classes and build toward the skills measured by industry certifications.
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Frequently Asked Questions
School Information
Location
Why Accreditation Is Important
Attending an accredited institution means your education has met rigorous, independently reviewed quality standards designed to protect students.
This program: Keiser University is institutionally accredited by the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC).
- A reliable indicator of educational quality
- Eligible for federal Title IV financial aid
- Recognized by employers nationwide
- Credits earned toward a respected credential

